Ton of Fun - Week Four

I am sorry this post is so late! I switched up my usual Thursday night routine and didn't get the chance to work on it. Last night I joined my niece and nephew at the annual Halloween costume parade in Fairport and so I am just starting it now. I also have no photos, so consider this an epic blogger fail! But the good news is I lost weight this week.

If only I had all my toenails!

I tried to change my frame of mind out of sabotage mode, and even though not every minute of the week was perfect, I came out on top. Last weekend we went to Wegmans for dinner and I always struggle with making healthy choices and not getting dessert! Well the Husband was really a lifesaver. He jokingly (but firmly) told me to stay away from the bakery section, and maybe the egg roll area. So I did. Well maybe I got a cookie, yeah, I think I did. Okay, survived test one, sorta.

I also did some better meal planning when we did our grocery shopping. I have said a couple times, if I buy it and it is in the house, I'll eat it. So I just try not to buy it, or buy better versions. I got nervous that I was falling into the same pattern as the previous week, when I felt super lazy and didn't exercise Monday night. So I got out the juicer and worked on my breakfast for Tuesday and Wednesday. I made a carrot, mango, pineapple juice, it was great!!

Tuesday I ran (and improved on) my Cobb's Hill run! Wednesday I went to my spin class and really focused on staying within my daily calorie target. Thursday I lost weight. Now since I didn't do my usual routine, I wasn't able to weigh in at home. Typically the home scale is lower then the FF scale and I started My Fitness Pal with my weight from home, so that is what I enter in. I did my official FF weigh in and was down so I put that in MFP instead. Now I just have to keep the momentum going and not get cocky with my weight loss. I promise I wont. This week is already off to a good start because I ran Pumpkins in The Park this morning. Race recap coming next!!