Sorry for the lack of photos, I forgot what being a blogger was all about. Don't worry I'll make up for it shortly! |
I have heard amazing things about the My Fitness Pal (MFP) app from a huge range of people, and Rob is currently using it, so I went home, downloaded it and got to work. I like that it has so many foods in the database, including everything Wegmans. I also like that it gives you so much more then just calorie count. I have used it consistently every day! One day I even tracked my breakfast and lunch the night before.
In addition to using MFP and making some changes in food choices, I started using our new juicer as a morning treat switcheroo so I can avoid the Dunkin' drive-thru! I plan on doing a post on this very soon. I also got back into my weekly fitness routine. Sunday, I got back into running races with the Iron Angel 5k. Monday I went to Molly's Yoga Corner, where I have practiced yoga for over two year. I've had to cut back my spending this year so I go less, but it is worth it every time. Especially the day after a hilly race! Tuesday Molly and I got back into our weekly running ritual. We were planning on attending the hill workout at FF but her work meeting ran late. So we ran around our hood, the weather was amazing. On Wednesdays I take Trish's spin class at the RAC in Pittsford. It is a crazy, killer good work out and I missed her torture over the summer.
Smiles for being done with week one. |
Which brings us to today! For the Ton of Fun challenge you get to pick your weigh in day and time. Basically you can go whenever the store is open. Molly and I decided we would try to weigh in together, ya know for moral support. We also decided that Thursday would be the day! So even though it hasn't quite been a week we headed to Fleet Feet to face the scale.
Pulling up my stats! |
When we got there we were met by one of the lovely FF employees, who was super nice and didn't mind my crazy photo requests. She pulled up my data, I confirm and we headed to the scale. The scale is located in one of the dressing rooms so it is really private. Unless you bring your own personal photographer.
Here goes nothing! |
I have to admit, since I cheated and used my scale at home throughout the week I was pretty excited about getting weighed, but the result was just a tiny loss. Now, I know this is better than gaining so I don't want to sound whiney, but since my home scale showed a 2.4 pound loss (wooohooo) over what I weighed on the scale right before weighing in at the store on Saturday, I was expecting to see something similar. Improvement is improvement so I'll take it. Cheers to being less of a fatty!
I feel like I look like I am in time out. |
Molly had an amazing week too. I know her weight loss challenge is a personal journey so I wont share too many of her details, but if you're wondering how much she lost, this photo may be a clue...
Ready for week two! |
I feel like I am off and running, pun intended, with getting things back to the way they were earlier this year. In fact I just signed up for my first, post marathon, half-marathon. The Lake Effect Half Marathon in Syracuse, February 2014. I ran it this year and PR'd!! Watch out week two, here I come!!!
No comments:
Post a Comment